Blue light is part of the normal energy range that is electromagnetic. Much of your experience of light is blue through the sun, however, some wellness specialists have raised questions regarding… Click here to read more
Armpit fat exercise to lose fat and tone arms
It is easier to lose armpit fat than thigh and abdominal fat. So this means that you can tone the muscles and reduce the fat around your armpits with these exercises. Many believe that specific weightlifting exercises can only tighten or tone the arms and the area around your armpit. It’s a myth. Workouts are …
10 Best hair oils that boost hair growth healthy and strong
Hair goes through many changes. Many factors can damage your hair, from humidity to pollution. It can be challenging to maintain your hair with a busy schedule. However, you can use your computer to apply oil or masques to your hair. Your hair must be healthy and shiny to grow strong and healthy. Hair requires …
What is Black Fungus – Cause, Symptoms & Treatment
The frequency of and loss of life from dark organism are consistently on the ascent in India, reports have uncovered. Clinical experts are considering it a ‘pandemic inside Covid-19 pandemic’. What is Black Fungus? Dark growth, or mucormycosis, is an intricacy brought about by a contagious disease. This is a generally uncommon however possibly deadly …
Yoga For Weight Loss – Cut Your Belly Fat
Yoga for weight loss is an extremely important to reduce fat. You should perform yoga on a daily basis if you have not already done so before in order that you can improve your fitness levels and health of your body, which will result from these exercises. Other Benefits for Weight Loss: Yoga for weight …
Lack of physical activity and obesity
The lack of physical activity and obesity has increased dramatically during last 3 decades with devastating consequences to public health. Obesity is generally caused by eating too much and doing less physical activity. If you consume high amounts of energy (fat and sugars) but do not burn off enough energy through exercise and physical activity, much of the surplus energy will be stored by the body as fat.
Relation between Physical Activity & Obesity
There is an inverse relationship between physical activity & Obesity, as more physical activity leads to more burning of calories. Therefore, one should work out on his physical excercise.
These graphs depicts relationship between obese mother, obese father and obese children. Let`s understand the cases of obesity using this graph.
Steps Required to maintain Physical Activity of a Family
Here is the projected graph that shows frequency and steps require to overcome obesity and maintain a good posture for different age groups in accordance to blood relations inside a family.
